Monday, November 10, 2008

Theres a new goat in town...

Five rounds for time of:25 Inverted Burpees25 Pull-ups25 Burpees
Post time to comments.

Berre 48 min
Ross 1 hr 30 sec
Glee 1 hr 9 min
Moore 1 hr 16 min
Amador 5 rds of reading, sitting, and false goat voting, 53 min. super mod
Blake????????

Nice work today boys!!!

4 comments:

Chris said...

believe you may be giving 'Door' a bit too much credit....

much love 'Door'...

(tomorrow my mother-in-law needs to be air-dropped in to Basra...supposed to be flying the helicopter, may be a few minutes late....will do my rounds en route)

North Dallas Crossfit said...

hahaha, nice post glee

CAmador said...

2 rounds of 25 burpees, 25 situps, 25 pull ups and listening to Chris complain about his knee

Chris said...

sorry to keep complaining....damn mother-in-law kicked me right on the kneecap....terrible thing...