Monday, December 8, 2008


Everyone, and I repeat Everyone came in our house and pushed us around this year....

A line has been drawn in the sand...the fate of ndcf awaits your move...cross the line, and the WODs continue, the fellowship, the blood sweat and tears, the ripped hands, cross the line, and the battle continues.

But if you dont, if you stay in the safety zone, if you choose not to dare the lions, if you dont cross the line, you'll live....but many years from now, lying on your death bed, will you be willing to trade all those days, from now until then for one chance, just one chance, to come back here, and tell our enemies, you may take our lives, but nobody takes our CROSSFIT!!!!!!!!!!!!!! AAAAAAAAAAAHHHHHHHHHH!!!!!!

Make your move...

Wednesday, December 3, 2008

ND Crossfit CRISIS!!!!!

Berre 6:00.49
Moore 7:38
Amador: 7:10
Gleason: DNCF Yet
ND crossfit is in crisis. GBeezil has lowered the priority of crossfitting it is now
1. Family 2. God. 3. Soccer. 101.Crossfit. Little G^2 is fighting through another knee injury and the AD wants to workout at secret times. Dor has workout twice in ten days and is getting fatter. We need a family meeting to save Crossfit.