Five rounds for time of:25 Inverted Burpees25 Pull-ups25 Burpees
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Berre 48 min
Ross 1 hr 30 sec
Glee 1 hr 9 min
Moore 1 hr 16 min
Amador 5 rds of reading, sitting, and false goat voting, 53 min. super mod
Blake????????
Nice work today boys!!!
Monday, November 10, 2008
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4 comments:
believe you may be giving 'Door' a bit too much credit....
much love 'Door'...
(tomorrow my mother-in-law needs to be air-dropped in to Basra...supposed to be flying the helicopter, may be a few minutes late....will do my rounds en route)
hahaha, nice post glee
2 rounds of 25 burpees, 25 situps, 25 pull ups and listening to Chris complain about his knee
sorry to keep complaining....damn mother-in-law kicked me right on the kneecap....terrible thing...
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