tag:blogger.com,1999:blog-6008446872586827296.post6005139501469560844..comments2009-10-15T13:41:32.512-07:00Comments on North Dallas CF: Get a few cuts on it kidd...North Dallas Crossfithttp://www.blogger.com/profile/14128773344473098349noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-6008446872586827296.post-13753567654693561012008-11-22T22:52:00.000-08:002008-11-22T22:52:00.000-08:00Still unsure if the 5k was completed by the Hondur...Still unsure if the 5k was completed by the Hondurian and the AD.moorehttps://www.blogger.com/profile/09936191190568780098noreply@blogger.comtag:blogger.com,1999:blog-6008446872586827296.post-80016406726583835062008-11-22T16:05:00.000-08:002008-11-22T16:05:00.000-08:00double workout for the Little Glee today, battling...double workout for the Little Glee today, battling thru some pretty solid knee pain:<BR/><BR/>5k: 26:22 (pain meter-6.5)<BR/>clean/jerk: 135, 145, 155, 165, 175, 175, 175 (pain meter-8.5 think could have been achieved much more weight, but it is what it is)<BR/><BR/>to prove still have some strength, did some shoulder press with no lower body movement, went up to 175 there..but did not 'max out'...<BR/><BR/>where oh where is the GBeezil??<BR/><BR/>Amador did good work today on clean/jerk (correct me if i am wrong Door): 165, 175, 185, 195, 205, 225-fail, 215-fail, 205-fail, 205<BR/><BR/>again: where oh where is the GBeezil??cgleason23https://www.blogger.com/profile/11140596183813490133noreply@blogger.comtag:blogger.com,1999:blog-6008446872586827296.post-50825960271276256352008-11-22T06:33:00.000-08:002008-11-22T06:33:00.000-08:00Antother workout for Little G^2 Knee and shoulder....Antother workout for Little G^2 Knee and shoulder.Dorhttps://www.blogger.com/profile/09863265798679216691noreply@blogger.comtag:blogger.com,1999:blog-6008446872586827296.post-24620677209333358112008-11-21T17:07:00.000-08:002008-11-21T17:07:00.000-08:00Amador1 turkey sandwich1 zigger2 Fried Chicken br...Amador<BR/>1 turkey sandwich<BR/>1 zigger<BR/>2 Fried Chicken brest, Rice, Hummus, Baked Beans, Bread<BR/>1 Peanut Butter Chocolate Cake, Pudding, cheesecake, Rice Krispy Cake<BR/>6 Snow Egg rolls<BR/>5K 25:36<BR/><BR/>Moore<BR/>26:16 (with bad knee)<BR/><BR/><BR/><BR/>Lil G^2 DNR b/c kneeDorhttps://www.blogger.com/profile/09863265798679216691noreply@blogger.comtag:blogger.com,1999:blog-6008446872586827296.post-139817517347381732008-11-21T06:11:00.000-08:002008-11-21T06:11:00.000-08:00for the record: Glee-as stated by the Gbeezil-has ...for the record: Glee-as stated by the Gbeezil-has an 'injury'...yet, in spite of that-he continues to post good numbers and battle any attendant issues....Door, however, will 'mod-down' to lifting an empty milk carton if his shoulder hurts...i think the facts are evident...<BR/><BR/>Little Gleecgleason23https://www.blogger.com/profile/11140596183813490133noreply@blogger.comtag:blogger.com,1999:blog-6008446872586827296.post-8605727144223605242008-11-21T06:08:00.000-08:002008-11-21T06:08:00.000-08:00We need a poll on biggest CF-whinner. My vote for ...We need a poll on biggest CF-whinner. My vote for Little Girly Glee.Dorhttps://www.blogger.com/profile/09863265798679216691noreply@blogger.comtag:blogger.com,1999:blog-6008446872586827296.post-78423839130812982182008-11-20T18:48:00.000-08:002008-11-20T18:48:00.000-08:00thataway to stay positive Door...good work...thataway to stay positive Door...good work...cgleason23https://www.blogger.com/profile/11140596183813490133noreply@blogger.comtag:blogger.com,1999:blog-6008446872586827296.post-55573929317096671962008-11-20T18:37:00.000-08:002008-11-20T18:37:00.000-08:00I AM SO EXCITED CANT WAIT FOR THAT 5K CROSSFIT IS ...I AM SO EXCITED CANT WAIT FOR THAT 5K CROSSFIT IS SO GREAT!!!!!!Dorhttps://www.blogger.com/profile/09863265798679216691noreply@blogger.comtag:blogger.com,1999:blog-6008446872586827296.post-31021639262790791062008-11-20T10:25:00.000-08:002008-11-20T10:25:00.000-08:00Amador8 runs32 Pull ups 7 roundsMexico 0 Honduras ...Amador<BR/>8 runs<BR/>32 Pull ups 7 rounds<BR/><BR/>Mexico 0 Honduras 1<BR/>USA is next<BR/><BR/>I vote for Glee's knee.Dorhttps://www.blogger.com/profile/09863265798679216691noreply@blogger.comtag:blogger.com,1999:blog-6008446872586827296.post-35731255432027327742008-11-20T10:11:00.000-08:002008-11-20T10:11:00.000-08:00for the record---i am sitting right next to amador...for the record---i am sitting right next to amador at the present and have noted that he has not posted...<BR/>seems as if he isnt even trying...<BR/>let's hold a secret meeting and decide whether or not we're gonna kick him out...<BR/>to organize the 'secret meeting', please respond via this public forum..<BR/><BR/>thanks,<BR/>chris g.cgleason23https://www.blogger.com/profile/11140596183813490133noreply@blogger.comtag:blogger.com,1999:blog-6008446872586827296.post-33719199151706949072008-11-19T19:21:00.000-08:002008-11-19T19:21:00.000-08:00GLEE-8 rounds completed--running and pullups...2 m...GLEE-<BR/>8 rounds completed--running and pullups...<BR/>2 miles <BR/>80 pullups (10 per set)cgleason23https://www.blogger.com/profile/11140596183813490133noreply@blogger.com